Kolanuts

ShapeOval or round
SizeVaries, typically 2-5 cm in diameter
ColorRanges from white to red to pink
TextureRough, woody surface
Weight10-20 grams per nut
TasteBitter, slightly astringent, becomes sweeter when chewed
AromaEarthy, slightly musky
Number of seedsUsually contains 2-5 seeds per nut
Moisture ContentRelatively low, makes them hard and dry
Nutrient ContentHigh in caffeine and theobromine